{"id":10012,"date":"2026-02-12T11:09:57","date_gmt":"2026-02-12T02:09:57","guid":{"rendered":"https:\/\/www.st-capitanio.ed.jp\/st-capitanio-info\/?post_type=football_blog&p=10012"},"modified":"2026-02-12T11:09:57","modified_gmt":"2026-02-12T02:09:57","slug":"%e4%bb%a4%e5%92%8c7%e5%b9%b4%e5%ba%a6%e6%84%9b%e7%9f%a5%e7%9c%8c%e9%ab%98%e7%ad%89%e5%ad%a6%e6%a0%a1%e6%96%b0%e4%ba%ba%e4%bd%93%e8%82%b2%e5%a4%a7%e4%bc%9a-%e6%b1%ba%e5%8b%9d","status":"publish","type":"football_blog","link":"https:\/\/www.st-capitanio.ed.jp\/st-capitanio-info\/football_blog\/10012\/","title":{"rendered":"\u4ee4\u548c7\u5e74\u5ea6\u611b\u77e5\u770c\u9ad8\u7b49\u5b66\u6821\u65b0\u4eba\u4f53\u80b2\u5927\u4f1a \u6c7a\u52dd"},"content":{"rendered":"

2\u670811\u65e5(\u6c34)CS\u30a2\u30bb\u30c3\u30c8\u6e2f\u30b5\u30c3\u30ab\u30fc\u5834\u3067\u3001\u4ee4\u548c7\u5e74\u5ea6\u611b\u77e5\u770c\u9ad8\u7b49\u5b66\u6821\u65b0\u4eba\u4f53\u80b2\u5927\u4f1a\u6c7a\u52dd\u304c\u884c\u308f\u308c\u305f\u3002\u5bfe\u6226\u76f8\u624b\u306f\u8c4a\u5ddd\u9ad8\u6821\u3067\u3042\u308b\u3002\u5404\u7a2e\u5927\u4f1a\u3067\u5fc5\u305a\u5bfe\u6226\u3057\u3001\u7d1b\u308c\u3082\u306a\u304f\u3001\u304a\u4e92\u3044\u3092\u610f\u8b58\u3059\u308b\u30c1\u30fc\u30e0\u3067\u3042\u308b\u3002\u30b0\u30e9\u30a6\u30f3\u30c9\u306f9\u6708\u304b\u3089\u306e\u30a2\u30b8\u30a2\u5927\u4f1a\u3067\u306e\u4f7f\u7528\u3082\u4e88\u5b9a\u3055\u308c\u3001\u5929\u7136\u829d\u3001\u30ed\u30c3\u30ab\u30fc\u30eb\u30fc\u30e0\u3068\u3082\u306b\u304d\u308c\u3044\u306b\u6574\u5099\u3055\u308c\u3066\u3044\u305f\u3002\u305f\u3060\u30d0\u30c3\u30af\u30b9\u30bf\u30f3\u30c9\u306f\u4e88\u7b97\u306e\u95a2\u4fc2\u3067\u829d\u751f\u5e2d\u306e\u307e\u307e\u3067\u3042\u3063\u305f\u304c\u3001\u96e8\u3082\u4e0a\u304c\u308a\u3001\u6700\u9ad8\u306e\u30b3\u30f3\u30c7\u30a4\u30b7\u30e7\u30f3\u3067\u3042\u308b\u3002<\/p>\n

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\u226aBreaking the limit\u226b  \u9650\u754c\u7a81\u7834<\/span><\/strong><\/p>\n

\u6e80\u8eab\u5275\u75cd\u306e\u4e2d\u3067\u8fce\u3048\u305f\u65b0\u4eba\u6226\u3067\u3042\u3063\u305f\u304c\u3001\u65b0\u30c1\u30fc\u30e0\u4f5c\u308a\u306f\u59cb\u307e\u3063\u305f\u3070\u304b\u308a\u3002\u30c1\u30fc\u30e0\u306f\u751f\u304d\u7269\u3067\u3042\u308b\u3002\u305d\u3093\u306a\u306b\u7c21\u5358\u306b\u6210\u9577\u3059\u308b\u306f\u305a\u3082\u306a\u3044\u3002\u307e\u305f\u4eca\u65e5\u306e\u8a66\u5408\u306b\u3001\u591a\u304f\u306e\u4fdd\u8b77\u8005\u3001\u6559\u8077\u54e1\u3001\u5352\u696d\u751f\u30013\u5e74\u751f\u3082\u5fdc\u63f4\u306b\u99c6\u3051\u3064\u3051\u3066\u304f\u308c\u305f\u3002\u3044\u3064\u3082\u8a00\u3046\u304c\u3001\u9078\u624b\u305f\u3061\u306f\u8272\u3005\u306a\u4eba\u306e\u601d\u3044\u3082\u80cc\u8ca0\u3063\u3066\u3044\u308b\u3002\u30d7\u30ec\u30fc\u306b\u306f\u8cac\u4efb\u304c\u4f34\u3046\u3002\u30b9\u30bf\u30c3\u30d5\u3082\u540c\u69d8\u3067\u3042\u308b\u3002\u3053\u308c\u304b\u3089\u3082\u8272\u3005\u306a\u5834\u9762\u3067\u306e\u5fdc\u63f4\u30fb\u30b5\u30dd\u30fc\u30c8\u3092\u3088\u308d\u3057\u304f\u304a\u9858\u3044\u3057\u307e\u3059\u3002\u3053\u3053\u307e\u3067\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3002<\/p>\n

\"\"\"\"\"\"\"\"\"\"\"\"\"\"\"\"\"\"\"\"\"\"\"\"\"\"\"\"\"\"\"\"\"\"\"\"\"\"\"\"\"\"\"\"\"\"\"\"\"\"\"\"<\/p>\n

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